Why Do Nicotine Pouches Burn?

Nathan Chilcott

Beginner’s Guides

If you’ve ever used nicotine pouches before, then you’ve probably come across nicotine pouch burn. It’s a burning sensation around where the pouch has been placed.

In many cases, incidents of nicotine burn reduce as you become accustomed to using the pouches. However, if you’ve experienced the burn, you’re probably wondering if the pouches are safe.

Many people try different nicotine pouch brands in an attempt to avoid the issue. The good news is that this isn’t necessary.

What It Feels Like

In mild cases, you’ll feel a slight stinging in your mouth or a gentle warmth. This is tolerable and may even be pleasurable.

Extreme cases involve a more noticeable burn, similar to putting hot chilli peppers in your mouth.

In most cases, it’s somewhere between the two.

The Cause Of Nicotine Pouch Burn

"Many people will tell you that the cause of the burn is due to high nicotine content. This is only partially true.”

The real issue is pH levels. Your saliva, and therefore your mouth, generally has a pH of around 6.7.

The pH level of nicotine pouches is usually between 6.8 and 10.1. While the pH level can rise with stronger nicotine levels, the real reason for elevated pH is that it improves the release of nicotine.

In other words, the nicotine pouch industry has designed pouches with high pH to ensure you get the best possible dose of nicotine.

That’s great for your nicotine buzz. Unfortunately, when the pH level in your mouth rises too high, the surprisingly delicate mouth tissue gets irritated.

It’s most likely to happen where you’ve positioned the pouch, although it can affect your entire mouth.

Although pH is the most common reason, you may also experience the burn due to high nicotine strength, a reaction to the chemicals in the pouch, or an allergic response. It’s also possible a nicotine pouch can aggravate an existing oral condition.

Dealing With Nicotine Pouch Burn

The good news is that most people become accustomed to the burning sensation. It reduces as your body adjusts. The more often you use nicotine pouches, the quicker you’re likely to adjust.

However, there are also several things you can do to help.

Go Mild

If it’s the strength of the nicotine causing issues, then swap your pouches for a milder option. You’ll probably find the same flavour with a lower nicotine content.

You may need to use your pouches more often, although that can cause further irritation.

Switch Brand

You may also want to try some different nicotine pouch brands. There are plenty to choose from, and ever yone has slightly different ingredients.

You’ll also find some great deals available, which can help you sample a wide variety and find pouches that burn less.

Change Placement

Never place the pouch in the same spot inside your mouth. If you do this every time, you’re almost certain to irritate your mouth and create a burning sensation and more.

Switch positions and you’ll notice the difference.

Hydrate

Hydration is essential. Dry mouth will increase the intensity of the burning sensation. Drinking plenty of water can help prevent this from being an issue.

Summing Up

Don’t put up with nicotine pouch burn. There are numerous things you can do to resolve the issue. Start by changing your pouches and perhaps going a little weaker.

It’s likely to take a little trial and error, but you’ll ultimately succeed, and the experience will be even more enjoyable.